Best Premature Ejaculation Pills, That Work in 2022(Over-the-Counter)

ProSolution Plus is a premature ejaculation supplement designed to improve overall sexual performance.

It should enhance your sexual desire and improve endurance, sexual pleasure, and satisfaction. We’ve made this review to tell you about the best premature ejaculation pills of 2022.

Herbal Ingredients List

I am sure you want to use natural components that have shown proven effects against premature ejaculation. ProSolution Plus is manufactured by an American company that follows the highest quality standards. Click here to visit the official site.

Brief Prosolution Plus review:

Rank: #1
Success rate: 92%
First/max results: 7 days /3 months(permanent)
Benefits: eliminate premature ejaculation, improve erection hardness and stamina, intensifies orgasm
Prices: 1 month – $69.95, 3 months – $164.95(save $74) 5 months – $259.95(save $144)6 months – $299.95(save $179), 1 year – $429.95(save $529).
Made In: USA
100% herbal
Approved by: Dr. Dave E. David
Money-back guarantee: 60 days
Official site:

ProSolution Plus is a supplement designed by a Leading Edge Health company that has created 20+ effective products for sexual health and beauty.

The manufacturer has clinically tested this formula, so you can be certain that it does not contain any harmful ingredients and it does not provide any negative side effects.

The number of customer reviews proves the effectiveness of this early ejaculation treatment in 2022.

ProSolution Plus is a herbal premature ejaculation formula, that works differently in positively affecting men’s sexual health. Some elements of these pills improve blood flow, increase testosterone levels and endurance, while others help in improving libido and stopping premature ejaculation.

The following are the herbs found in ProSolution Plus pills:

  • Asphaltum is full of vitamins, minerals, and antioxidants that work against erectile dysfunction.
  • Asparagus Adscendens has anti-inflammatory properties and eliminates stress so that you can fully focus on enjoying sex.
  • Asteracantha Longifolia improves the intensity of orgasms and regulates ejaculation.
  • Curculigo Orchioides improve overall sexual performance by enhancing erections.
  • Mucuna Pruriens is a source of the valuable element called L-dopa, responsible for stimulating the production of L-dopamine, which increases blood flow towards the penis.
  • Tribulus Terrestris is a well-known aphrodisiac that boosts the creation of the male hormone testosterone and increases libido.
  • Withania Somnifera raises the levels of nitric oxide, which in turn increases the blood flow towards the penis.
Clinical facts
Clinical studies have confirmed that ProSolution Plus helps to prolong your lovemaking and ejaculation.

Premature Ejaculation Results of 2022


ProSolution Plus increases your sex drive, gives you stronger and longer erections, helps against premature ejaculation, intensifies your orgasms, and it’s effective against of erectile dysfunction.

It is made of completely natural extracts, so it is safe to use and has zero adverse side effects.

How To Take the Best Delay Ejaculation Pills in 2022?

The recommended ProSolution Plus dosage is taking two pills per day with meals.

You should be at least 18 years of age to use this supplement and follow the specific recommendations of the manufacturer.

Such supplements do not have side effects, but some men might be allergic to some of the ingredients, so it is advisable to consult a health expert before taking this pills.

 As you can see, there are numerous benefits associated with the top-rated ejaculation pills. ProSolution Plus can improve many of your sexual functions and will eliminate problems with premature ejaculations. If you regularly use the pills, you should experience stronger, firmer, and longer erections .

How Do Premature Ejaculation Pills Work?

ProSolution Plus boosts the levels of testosterone in your body, so you will feel more energetic and more willing to have sex.

Men who want to delay their ejaculation are recommended to start with ProSolution Plus. You have nothing to lose by using these pills, but you can gain a lot.

This formula is really unique and clinically researched. You will not find any other natural product similar to this ProSolution Plus.

If you are new to taking orgasm supplements, then ProSolution Plus is an excellent option for you.

If you use the pills regularly for a few months, you will be able to experience all the advantages fully, so give it a try and see the positive results for yourself.

What Is the Cost of Top-Rated Delay Ejaculation Medicine?

You can buy ProSolution Plus premature ejaculation pills for a fair price on the official manufacturer’s website.

Quick note
There is a 67-day money-back guarantee if you order directly from the official site.

Learn more about the best pills to delay orgasm in 2022 here – everydayhealth.

When fast doesn’t mean good: can premature ejaculation be defeated

Youth, passion, prolonged abstinence and increased libido – all this can once or twice cause too short intercourse. But, if such a situation repeats over and over again, then this is already a problem that can cause depression and self-doubt. And here it is important to understand that any problem can be solved. The main thing is to consciously approach the choice of a solution method.

1) What is premature ejaculation: statistics, facts, causes

Premature ejaculation: one on one with the problem

Every man at least once in his life experienced this moment when, with minimal stimulation, almost without touching a partner, premature ejaculation occurred. But instead of the extravaganza of orgasmic sensations, the man experiences a bouquet of absolutely disgusting feelings ranging from “disgusting” to “unacceptable.”

And here it is important not to take everything with hostility, but to delicately approach the solution of the problem. After all, how courageous the man was not, he sometimes also needs help. Even if such a situation began to repeat more often, do not despair and put an end to yourself. Modern technologies will help you successfully cope with such a problem.

We deal with the classification

A specific standard for the duration of sexual intercourse, as such, does not exist. According to The Journal of Sexual Medicine, intercourse is considered normal if a man is able to hold the penis in the vagina for more than 2 minutes. At the same time, oriental practices, for example, Taoist, believe that a man should be able to restrain himself for so long until his partner is completely satisfied.

Generalized classification of premature ejaculation was presented at the 2007 World Society for Sexual Medicine World Congress of Sexual Medicine. Congress materials indicate that premature ejaculation is a sexual disorder in men, characterized by ejaculation after 1-2 minutes after vaginal penetration, as well as the inability to restrain practical ejaculation in all cases, accompanied by negative psychological reactions (stress, aggression).

What is Premature Ejaculation?

Until 1970, premature ejaculation was considered one of the subtypes of impotence. But, since even the term “impotence” itself has lost its relevance, premature ejaculation has also been singled out as a separate diagnosis.

Premature ejaculation has long ceased to be a psychological problem and the achievements of modern medicine and pharmacology are used to treat it. To date, the disease is classified by code F52.4 in the International Classification of Diseases.

The magnitude of the problem

At the end of 2019, the World Health Organization published data on the global prevalence of the disease, according to which:

  • 75% of men of reproductive age experienced a problem;
  • 40% sought medical help and have a confirmed diagnosis;
  • 38% of men of childbearing age living in European countries suffer from premature ejaculation;
  • 25% of the US male population sought medical attention;
  • 1% of men manage to ejaculate during foreplay.


Usually, the ability to restrain and delay the ejaculation in men is developed with the acquisition of sexual experience. Therefore, the main reason for the appearance of premature ejaculation is considered the lack of regular sexual activity.

Also, such factors can influence the sexual abilities of men:

  • change of partner, the beginning of a new relationship;
  • inflammatory processes in the prostate gland;
  • psychological problems and lack of emotional well-being;
  • obesity;
  • hypertension;
  • disruption of the endocrine system;
  • decreased testosterone in the blood;
  • autoimmune diseases;
  • smoking;
  • passive lifestyle;
  • taking opiate-based drugs; smoking marijuana.

Premature ejaculation pills

To prevent premature ejaculation, you can use both alternative therapy and medical care.

Medical treatment for premature ejaculation involves the use of drugs based on lidocaine immediately before sexual intercourse, as well as drugs from the group of antidepressants.

It would seem that this should be enough, except for one problem. Lidocaine applied to the head can cause chronic numbness of nerve endings, and antidepressants have a number of side effects, one of which is the risk of falling asleep while driving.

Alternative therapy is a comprehensive approach that includes not only a lifestyle review but the use of natural bioactive drugs, as well as the use of special techniques to develop sexual stamina.

2) The best tablets on a natural basis (Prosolution Plus, Duramale, DELAY pills, Climax Control, Vasil, Max Extra)

Best Premature Ejaculation Supplements in 2020

Modern drugs related to biologically active, allow obtaining a therapeutic effect without the occurrence of side effects. This was made possible thanks to the use of technologies for the purification of plant extracts, which are part of the preparations, as well as the use of the latest generation anesthetic – benzocaine. This component acts locally and does not cause numbness. It only reduces the sensitivity of nerve endings.

The drugs that today have earned the trust of patients with premature ejaculation include:

  • Prosolution Plus – is a tablet form from plant extracts manufactured by LEADING EDGE HEALTH, specializing in the production of dietary supplements and fortified complexes for more than 20 years. Clinical trials published in the American Journal of Therapeutics suggest a 64% increase in male sexual stamina. The principle of the drug is based on stimulating an increase in the level of nitric oxide in the corpus cavernosum of the penis, which ensures a long and high-quality erection;
  • Duramale is a capsule-based on amino acids and plant extracts. It completely eliminates the occurrence of side effects. Provides consistent results with respect to increasing duration of erection and orgasm;
  • DELAY pill is an American drug based on ginseng, zinc, which guarantees an increase in sexual activity by 60%. It helps to increase testosterone levels in the blood and, as a result, the development of satisfactory sexual stamina;
  • Climax Control – a premature ejaculation supplement based on a combination of phyto-components, which guarantees an increase in the duration of sexual intercourse up to 30 minutes. The basis of the drug is L-carnitine, which helps to suppress the causes of premature ejaculation;
  • Viasil – the principle of the drug is based on increasing ATP (adenosine triphosphoric acid) and nitric oxide. ATP is a natural energy activator that activates energy reserves and blood circulation, and nitric oxide allows cavernous bodies to be more actively filled with blood, resulting in a long erection. The composition also includes extracts of ginseng, Tribulus, pomegranate, and citrus;
  • Max Extra is an effective tablet for improving erection and stopping premature ejaculation for those suffering from hypertension and diabetes. It helps to increase testosterone levels and improve the blood circulation of the pelvic organs, does not cause adverse reactions and does not exacerbate the course of the underlying disease.

3) Separately, write about VigRx Delay Spray (an overview of how it works, how quickly it solves a problem)

Topical sprays to prevent premature ejaculation

No matter how effective bioactive drugs are, it takes some time for a full therapeutic effect to appear. On average – from 7 to 14 days. But until a man eliminates the main problem of premature ejaculation, do not wait for a quick cure.

To restore regular sexual activity while taking bioactive supplements from premature ejaculation, VigRx Delay Spray is recommended – a spray that is applied immediately before sexual intercourse.

VigRx Delay Spray – a means of desensitizing ejaculation. The composition of the drug includes a mild new generation anesthetic – benzocaine. Its use for the genitals is safe and does not cause chronic numbness of the tissues of the penis.

The action is based on the relaxation of sodium channels on the membranes of nerve endings. To obtain the effect, it is necessary to spray the spray directly on the head of the penis during the foreplay or before the start of sexual intercourse. For a longer effect, a double dose of the drug is allowed without harm to health. Do not use the spray before oral caresses.

The advantage of using a delay ejaculation spray:

  • performance – the effect occurs after 10 minutes, you do not need to wait half an hour or an hour;
  • The spray is allowed during intercourse;
  • Health safety;
  • dispensed without a prescription – there is no need to waste time on an examination, without which the doctor has no right to prescribe drugs;
  • a guaranteed increase in the duration of sexual intercourse by 20-30 minutes, depending on libido.

If in doubt, you can conduct an allergy test yourself. To do this, apply a small amount of spray to the inside of the bend of the elbow. If within 1-2 hours at the place of application redness, itching, burning did not appear, you can use the drug.

If for any reason the spray does not suit you, the manufacturer accepts a refund within 67 days from the date of purchase.

The disadvantage is a temporary effect. Therefore, it is better to use the spray when you have already started the course of therapy for premature ejaculation as an aid to training sexual stamina and regular sexual activity.

4) How natural pills help get rid of premature ejaculation and why it is important

Natural ingredients are the key to successful therapy

Herbal medicine has been used by mankind since ancient times. Many plants, such as Tribulus, Ginseng, Mucuna, have long been tested in practice and have been shown to be effective in treating premature ejaculation. But the process of preparing Phyto-preparations and tinctures is quite laborious. In addition, not all plants can grow where you are.

In order not to waste time in vain, it is enough to pay attention to modern drugs that combine a convenient encapsulated or tablet form and the experience of herbal medicine, accumulated over the centuries.

The convenience of bioactive drugs in the form of release. Capsules or tablets containing micro granules of bioactive components are instantly absorbed into the blood, making the first changes in the body noticeable for 7 days of treatment.

Also, in the manufacture of drugs, innovative technologies for the purification of plant extracts are used, which ensures the absence of allergic and other adverse reactions.

It should be noted that dietary supplements do not contain artificially synthesized substances and even amino acids are of natural origin. Therefore, the use of such drugs does not cause renal and hepatic insufficiency, which are characteristic of the treatment with medications.

Therefore, it is much safer to use premature ejaculation supplements than medicines, since you can be 100% sure of their safety. Moreover, the manufacturers of such drugs guarantee a refund if the supplement is not suitable for you, up to 67 days from the date of purchase. You cannot return a single pharmacy drug.

5) Technicians, official medicines (SSRI), what else helps?

Common medications for treating premature ejaculation

Those who do not trust homeopathy can seek the help of an andrologist. Before starting to provide assistance, the doctor is obliged to conduct a comprehensive examination, including the study of the prostate, to prescribe a treatment regimen.

As a rule, a drug solution to the problem of premature ejaculation is the simultaneous administration of antidepressants, anesthetics and inhibitors:

  • SSRIs, like PDE5 inhibitors, are second and third-generation antidepressants. They are prescribed to stop apathy and restore the psycho-emotional state. Of the side effects, it should be noted a decrease in concentration, drowsiness, chronic headaches. Also, a disadvantage of such drugs is the need for their constant intake. PDE5 is part of such popular drugs as Levitra, Viagra, Cialis. Their application does not solve the problem, but guarantees only a temporary effect;
  • Anesthetics – substances used in all branches of medicine for pain relief. As a rule, the composition of drug ointments and gels includes lidocaine. This is a fairly aggressive anesthetic, which with frequent use causes irreversible changes in the tissues up to a complete loss of sensitivity and numbness.

In addition to medications, various masturbation techniques are also used to train sexual stamina and control ejaculation.

6) What do doctors prescribe and what advice do they give?

Medical practice: therapy with a side effect

Medical practice prefers to be based on one reason for the lack of control of ejaculation and the main emphasis is on its elimination. Psycho-emotional correction is carried out by taking antidepressants, and unidentified causes, as a rule, begin to be eliminated by treatment of urological and venereal diseases.

A doctor’s advice comes down to dieting, a healthy lifestyle, sufficient physical activity, and regular sexual activity. Prostate massage and restorative massages can also be prescribed.

In some cases, patients are offered surgical intervention: excision of the foreskin, plastic frenum of the penis, or mechanical denervation (blocking of the nerve endings) of the head.

Most andrologists are unanimous in the view that PDE5-based drugs do more harm to the body, which is not comparable with a short-term therapeutic effect. It should be noted that medications like Viagra or Levitra should not be taken in the presence of obesity, hypertension and autoimmune diseases. Often their uncontrolled intake can be fatal.

Patients with chronic diseases are prescribed herbal preparations, as a means with a gentle effect on the body, not causing exacerbation of the underlying disease. These include bioactive drugs – dietary supplements.

7) Main ingredients of Prosolution Plus

The balance of Phyto-components: Prosolution Plus as a panacea for premature ejaculation

Prosolution Plus is a complex bioactive supplement based on plant extracts and a vitamin complex. The current basis is:

  • Tribulus Terrestris – a natural aphrodisiac that increases libido;
  • Indian ginseng – a tonic that activates vitality, is included in the list of 50 “golden” plants of Ayurvedic practice;
  • curculigo orchid – promotes the development of sexual stamina and libido;
  • burning mucuna – a source of dopamine. Acts as a mild antidepressant that promotes a prolonged erection;
  • hygrophilous eared – affects the quality of sperm production, reduction of the prostate gland and contributes to a stable and prolonged erection;
  • Mineral wax – a substance with 85 minerals and vitamins, is part of most Ayurvedic preparations, as an immunomodulator and tonic.

Such a balance of ingredients allows a comprehensive approach to solving the problem of premature ejaculation. Extracts do not cause side effects and, in addition to solving sexual problems, have a restorative effect on the whole body.

8) What methods exist and how to apply them (condoms, alcohol, sprays, endurance training, masturbation)

Helper methods: solve the problem by yourself

Of the most common methods that can help eliminate symptoms of premature ejaculation, the following should be noted.


In fact, a condom is one of the simplest methods. Enveloping the head of the penis, they reduce its sensitivity, as a result of which intercourse lasts longer than when the condom is not used. Coarse latex condoms or two can be used at the same time.


Alcohol has always been used as a way to dilate blood vessels and relax. Perhaps in small doses, it can contribute to a decrease insensitivity. But significant doses can cause a lack of erection in principle.

Separately, it is necessary to mention beer. It contains a small amount of bromine, which “inhibits” the processes of excitation in the cerebral cortex. Therefore, a glass or two can give a small effect of prolongation of sexual intercourse.


The problem of early ejaculation can be solved if you use a horsewoman pose for intercourse when a man is lying on his back and a woman is on top. It is in this position that ejaculation is much easier to control.

The pose to be forgotten is missionary. In this position, it is most difficult for a man to control himself.

Sprays, lubricants, gels

Special sprays and lubricants that you can buy not only in a pharmacy but also in a sex shop. Their second name is a prolongation of sexual intercourse. Funds are applied to the head of the penis before intercourse. A significant drawback lies in the active substance. The use of lidocaine as the basis can lead to irreversible consequences of numbness of the head surface.


This method is suitable for overly emotional and sexually active men. Sexologists advise masturbating before a date. This is due to the fact that each subsequent sexual intercourse usually lasts longer than the previous one. Therefore, such masturbation is also called a reference to re-intercourse.

Stamina training

Sexual endurance training can be compared to exercises in the gym. These include the tension and relaxation of a particular muscle group. These include Kegel exercises – you need to alternately strain and relax the muscles that you use to control urination. In this way, you can strengthen the pubic-coccygeal muscle, which is responsible for erectile function. Training should be carried out daily, alternating the time of contraction and relaxation.

9) What to look for when choosing pills: price, trust, research, manufacturer, recommendations, reviews

The best pills for premature ejaculation: important points

When choosing drugs for the treatment of premature ejaculation, several important points must be considered. A responsible attitude to the choice is the key not only to successful therapy but also to your health.


You must be sure that the components of the drug will not be able to harm the body. This is especially true for those men who suffer from chronic diseases. For example, medications include PDE5, which causes heart rhythm disturbances and high blood pressure.

Manufacturer Reputation

Pay attention to the duration of the manufacturer’s activities in the market for drugs of this type. As a rule, if a producer is unreliable, then he does not linger on the market of bio-additives for more than 2-3 years.

The availability of clinical trials and the opportunity to familiarize themselves with their results

All drugs and bioactive drugs must go through a series of clinical trials and tests before they go on sale. A manufacturer who has nothing to hide usually publishes test results on the drug’s official website.

Recommendations and reviews

Means that have established themselves as effective drugs have many reviews. You can find them both on the official website and on the Internet. To do this, just enter the name of the drug in the search box. Work before acquiring to get acquainted with what patients who have already tried the remedy say.

The search for medical advice is somewhat more complicated. To do this, you need to visit specialized forums. Sometimes, on the official website, there are recommendations of the doctor who directed the clinical trials of the drug.

Money-back guarantee

A self-respecting drug manufacturer takes responsibility for its quality and safety. As a rule, on the official websites of those developers who are confident in the properties of the funds they sell, there is a guarantee of a refund within 60-67 days from the date of purchase.

That is, if for any reason it was found that the drug is not suitable for you, the manufacturer will refund you. This is done to monitor performance. If there will be too many returns, the drug will be sent for additional studies, and the implementation will be suspended.

10) The nervous system, sensitivity, and premature ejaculation

The relationship of psychoemotional state and premature ejaculation

One of the significant causes of premature ejaculation may be the instability of the male psyche. Therefore, very often in medical practice elements of psychotherapy are used. Antidepressants are also prescribed as an adjuvant.

One reason may be an excessive preoccupation with one’s own condition. A man can be too worried, realizing his problem, get stuck on it, and, accordingly, experience failure again and again.

Therefore, it is very important that the preparations for the treatment of premature ejaculation include components that calm and stabilize nervous activity.

11) Ayurveda and premature ejaculation

Ayurvedic practices to guard men’s health

Ayurveda – literally: knowledge of life, Indian practices that combine herbal medicine, massages, meditation, and special exercises for the treatment of any disease. Ayurveda considers ejaculation as a balance of two energies, the violation of which causes painful conditions.

In Ayurvedic practice, various herbal infusions, yoga exercises, and meditation are used to treat early ejaculation. Such an integrated approach simultaneously rejuvenates and purifies the body and tidies the nervous system. Three main areas of treatment include:

  • diet – the use of aphrodisiac products and those that contribute to strengthening men’s health;
  • the use of herbal medicine based on ginseng, cinnamon, cloves, black pepper, curculigo, flour;
  • yoga asanas (poses) – Vajrasana, Camel, Fish, Bow, which are aimed at strengthening the muscles of the perineum and stabilizing nervous activity.

12) Diet to improve potency

We are reviewing the diet: the rating of “male” products

It’s no secret that potency can be enhanced by regularly using a certain set of products:

  • nuts – almonds, cashews, cedar: they contain a large amount of vegetable protein and are a source of amino acids responsible for the functioning of the prostate gland;
  • seafood – a source of polyunsaturated fatty acids involved in spermatogenesis;
  • oysters – a source of dopamine – a hormone that increases libido;
  • honey in combination with ginger increases the level of testosterone in the blood;
  • eggs – sources of vitamin B, which are involved in the production of male sex hormones;
  • onions and garlic – normalize the endocrine system.

13) Lidocaine and benzocaine (recommended by VigRx Delay Spray)

Topical Anesthetics: Key Differences

The composition of gels, sprays, creams, and lubricants to solve the problem of early ejaculation includes special substances – anesthetics. Their purpose is to partially innervate, that is, block the sensitivity of nerve endings.

Previously, lidocaine, a potent anesthetic used in dentistry and surgery, was introduced into the composition of drugs for this purpose. To date, it is recognized as an obsolete component, so it can cause long-term and chronic numbness, as well as a complete loss of sensitivity.

Modern drugs, such as VigRx Delay Spray, use benzocaine as an anesthetic. It is no less effective than its predecessor but characterized by the absence of side effects from the use. Therefore, such a spray can be applied to the penis repeatedly during intercourse.

14) Techniques Technique Pause-Squeeze and Start and stop

Pause ejaculation: training endurance

One of the traditional treatments for premature ejaculation is the elements of behavioral therapy. These are the Start and stop and Pause-Squeeze techniques. As a rule, they are used in combination, alternating between practicing exercises. The disadvantage of these techniques as the main element of treatment is the lack of quick positive changes. As a rule, 4-6 months of regular training are needed.


This method consists of squeezing the penis for a few seconds at the site of the wedding sulcus at the moment of approaching the climax. Short-term, but strong compression can delay ejaculation and weaken the erection for a while.

Start and stop

It provides for the development of the ability to control the moment of ejaculation. When performing a series of frictions at a time close to ejaculation, it is necessary to stop abruptly until you feel a decrease in excitation. After this friction must continue to implement a new cycle.

15) Natural herbs:

A wealth of the plant world for male power: herbs used in andrology

Plants that have long been used to improve potency and restore male reproductive health:

  • kava (intoxicating pepper) – acts as a plant viagra, also has a sedative effect, inhibiting nervous excitement;
  • hibiscus is a shrub whose red flowers in a fermented form are part of the Hibiscus drink, which increases potency and libido;
  • Angelica (angelica) – is used in traditional Chinese medicine as a means to increase potency and prolong sexual intercourse;
  • Ceylon cinnamon – normalizes the endocrine system, the activity of the prostate and pancreas, helps to increase testosterone levels in the blood;
  • cloves – helps to normalize nervous activity, acts as a sedative (sedative), in Indian and Chinese medicine is used as an aphrodisiac;
  • Panax Ginseng (ginseng) – the most popular plant in oriental medicine, it is believed that its use helps to rejuvenate and prolong life, relieves dystonia, treats neurosis, restores reproductive health and nervous activity;
  • Dong Quai (angelica Officinalis) – has a restorative and tonic effect on the reproductive system and the body as a whole helps to normalize blood pressure and restore blood circulation, is able to activate regeneration processes.

16) Tips for staying longer in bed: foreplay, stopping, breathing, energy practices, communication with a partner, distraction

7 simple tips to stop premature ejaculation

If premature ejaculation is not a problem for you, but still I would like to stretch the pleasure a little longer, there are only 7 simple rules that will help delay the moment of climax. Also, these methods can be used in an integrated approach to the treatment of premature ejaculation.

Prelude – don’t skimp on affection

Sensual affection, preceding sexual intercourse, will help a man stop the syndrome of negative expectation when he is already pre-configured for failure. Such sexual relaxation will give self-confidence.

Stop – pause orgasm

One of the methods of sex therapy, providing for a sharp cessation of frictions at the pre-ejaculatory moment. It helps to remove a wave of excitement and gives strength to continue. It can be used during a position change.

Breathing – Learning to Breathe

Deep and even breathing during intercourse can work wonders. The trick is that the faster the rhythm of breathing, the faster the climax. True, the transition to deep breathing requires certain skills.

Energy Practices: Tune in to Slow Sex

Taoist practices of love and tantric sex are ancient techniques of “slow sex”. Their implementation requires a little: a regular partner, an appropriate relaxing environment, abstinence, a certain diet, as well as the development of certain postures and skills of deep breathing.

Communication: learning to hear each other

In the process of sexual intercourse, you can stop for a while and whisper to your partner affectionate or not very words. Such a change in activity will slow down male arousal and will help to last longer.


Almost the same as a conversation. It is worth distracting at the time of intercourse – to change position, adjust the pillow or move from the bed to the floor, that is, perform any appropriate action that can distract from the main process. This alternation will also help delay the onset of ejaculation.

Music therapy

In some schools of sexology, this method is considered as one of the main in the treatment of premature ejaculation. In any case, the appropriate musical accompaniment of your love joys will help to relax and control your emotions, and also helps to synchronize partners in bed.

Whatever method you choose, the main thing is that any problem can be solved!

Dr. Allan Skyler

Dr. Allan Skyler

Dr. Allan is a urologist in Los Angeles. He received his medical degree from Creighton University School of Medicine. Contact me

Leave a Reply

Your email address will not be published. Required fields are marked *